Life changing true stories told to encourage, empower and inspire us!

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"Fill your mind with light, happiness, hope, feelings of security and strength, and soon your life will reflect these qualities." ~Unknown

Email me anytime: coreen.velvetoversteel@gmail.com

"The Greatest gift that you can give to others is the gift of unconditional love and acceptance!" ~Brian Tracy

All post and stories are the sole property of Velvet Over Steel aka Coreen Trost. I write and create post in order to help others, so share as you want. I just ask that you link back or give VOS credit. Some of the stories are going into a book in progress. Thank You ALL.. for your support and help!!
"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." ~ John Quincy Adams
Showing posts with label make a difference. Show all posts
Showing posts with label make a difference. Show all posts

Thursday, September 8, 2011

Live a Life that Counts

"If you're not doing something with your life, then it doesn’t matter how long you live. If you're doing something with your life, then it doesn't matter how short your life may be. A life is not measured by years lived, but by its usefulness. If you are giving, loving, serving, helping, encouraging, and adding value to others, then you're living a life that counts!" ~John C. Maxwell 


Words To Live By
It's not how much you accomplish in life that really counts,
but how much you give to other.

It's not how high you build your dreams that makes a difference,
but how high your faith can climb.

It's not how many goals you reach,
but how many lives you touch.

It's not who you know that matters,
but who you are inside.

Believe in the impossible,
hold tight to the incredible,
and live each day to its fullest potential.
You can make a difference in your world.

Sunday, April 10, 2011

Every Monday Matters - You Matter!

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Today is Your day.

Today you get to pick how you want to make a difference.

You know the drill. Think of something—and go do it.

Pretty simple.

There is only one catch--the people at Every Monday Matters want to hear about it. Let them know what you did and what resulted. They will be selecting one of 'your' ideas to be one of the “Mondays” in their next book. So be creative, have fun, and make sure to let us 'all' know what you did to make today matter.

Go to EveryMondayMatters.com to learn more about the “Your Day” Contest.

Every time you took care of yourself, did something for someone else, protected the environment, gave from your heart, volunteered your time, and donated your possessions, your action had a ripple effect on your friends, neighbors, co-workers, community, city, country, and the world.
We are confident that you had an amazingly gratifying year and that you know in your heart that you really did make a difference. Every smile, every thank you, and every gesture of appreciation confirmed this for you.

Yet the work has just begun.

It’s a big world out there.

Now you understand just how much YOU MATTER.

"Live every day as if what you do matters – because it does. Every choice you make; every action you take – matters. Your choices matter to you and create the life you live. You always make a difference. Let that difference move the world forward. You matter." ~Susan M. Heathfield
Monday used to be the least favorite day of the week, but that is changing. EMM is based on the idea that every Monday people can make a difference in their life and the lives of those around them. No matter how big or small the actions, they matter. And not only do people have the power to make change, they have a social responsibility to do so. Not out of guilt, but out of an appreciation for every living thing in the world. Together, each person can make a difference in the world and raise the collective consciousness, thereby creating a legacy worth participating in…one Monday at a time.

For more information about the EMM movement visit: http://www.everymondaymatters.com/
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Monday, August 23, 2010

Every Monday Matters - Show Your Smile

What is the Every Monday Matters program?

Monday used to be the least favorite day of the week, but that is changing. EMM is based on the idea that every Monday people can make a difference in their life and the lives of those around them. No matter how big or small the actions, they matter. And not only do people have the power to make change, they have a social responsibility to do so. Not out of guilt, but out of an appreciation for every living thing in the world. Together, each person can make a difference in the world and raise the collective consciousness, thereby creating a legacy worth participating in…one Monday at a time.

Here is an easy one to get you started:

SHOW YOUR SMILE!!!

FACTS:

- A smile is a universal expression of happiness and recognized as such by all cultures.

- A smiling person is judged to be more pleasant, attractive, sincere, sociable, and competent. Smiling is contagious.

- Happy people generally don’t get sick as often as people who are unhappy.

- Smiling or even seeing somebody smile releases endorphins that work in the brain to give an overall feeling of well-being.

- People are born with the ability to smile.

- Adults laugh approximately 15 times per day, while children laugh about 400 times a day.

- It takes only 17 muscles to smile, compared to 43 muscles to frown.

- Women smile more than men.

TAKE ACTION TODAY!

+ Smile at EVERYONE you see today.

+ Keep track of how many times you smile and laugh today.

If you are having trouble smiling, here are a few suggestions to help:

- Make faces at yourself in the mirror.

- Hug someone you care about.

- Visit a pet store.

+ At the end of your day of smiling, notice how you feel and whether people acted differently around you.

YOU MATTER!

Happiness leads to smiling, and smiling leads to happiness. Happiness is your natural immunity, having a profound, positive effect on your health and well-being. If you are happy, smile. If you aren’t happy, smile anyway. It will help you get there.
Learn more about the "Every Monday Matters" movement at: http://www.everymondaymatters.com/

Every Monday Matters is all about YOU. Remember, YOU have the power to make a difference. It all starts with YOU.
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