Life changing true stories told to encourage, empower and inspire us!

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"Fill your mind with light, happiness, hope, feelings of security and strength, and soon your life will reflect these qualities." ~Unknown

Email me anytime: coreen.velvetoversteel@gmail.com

"The Greatest gift that you can give to others is the gift of unconditional love and acceptance!" ~Brian Tracy

All post and stories are the sole property of Velvet Over Steel aka Coreen Trost. I write and create post in order to help others, so share as you want. I just ask that you link back or give VOS credit. Some of the stories are going into a book in progress. Thank You ALL.. for your support and help!!
"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." ~ John Quincy Adams
Showing posts with label positive attitude. Show all posts
Showing posts with label positive attitude. Show all posts

Sunday, November 18, 2012

Right Now by Ralph Marston





"You've done it before and you can do it now.  See the positive possibilities   Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination." ~Ralph Marston

Sunday, July 29, 2012

Environment Matters

"You are a product of your environment.  So choose the environment that will best develop you toward your objective.  Analyze your life in terms of its environment.  Are the things around you helping you toward success - or are they holding you back?"~W. Clement Stone
blog.shreevedic.com
"Be careful the environment you choose, for it will shape you."~W. Clement Stone
I've had several jobs and lived in many placed throughout my life.  The positive, and the negative, environments in every situation tremendously effected my 'world' more than any other thing.  Not the home I lived in, nor the salary I made, has ever been the deciding factor on whether I was happy; felt balanced or even fulfilled.

One of the happiest times of my life was when my children were young; while living in a modest house and I had a home day care.  We didn't have cable TV, a dish washer, new cars and I worked 12 hours days.  However, I was very, very happy.

My environment was full of children and love.  Being a mom and babysitting for me was fulfilling and I felt appreciated by my both my own family and the families of the children that I cared for like my own.

When my children got older and didn't need me home all the time; I was lucky enough to find a job I loved and with people that were like family.  I was appreciated and felt I was very good at that job... so again I was happy and fulfilled.

Then I moved to Iowa, where I've had many ups and downs in the last 7 years.  Most of those ups and downs had to do with environments.  My son had good, positive environments in high school and college.  However, living in someone else's small town the first 6 years, and the target of some negative/evil people; left us feeling sad and even fearful at times.  Negative environments cause us to find fault with both ourselves and the people around us.  Neither of which create a positive feelings outlook.

When we moved last summer to a new home; my son and I both felt happier in this beautiful & peaceful place.  An environment we thoroughly enjoy everyday.  Now I am looking for a more positive work environment... taking steps to move toward a new career direction that will be more positive, less stressful and more fulfilling.  I know those jobs are out there... because I've had them before. :-)
"The environment you choose will effect your mood, your health and your future.  I know, it has for me every time."~ME 
How to have Positive Energy in a Negative Environment
The Importance of Positive Environments
"Somewhere along the path, I realized that I am extremely sensitive and must be careful what I expose myself to.  I believe that all of us share the same sensitivity and that ignoring it leads to vague unhappiness or downright misery." ~Silver Rose

Thursday, April 5, 2012

Half Full Friday!!


“It's been my experience that you can nearly always enjoy things if you make up your mind firmly that you will.” ~L.M. Montgomery
Half Full Friday is a series of weekly posts that Eye Girl originally started in June 2009.  Now the it is hosted by Sprinkles at Wyldechylde.  We believe that a lot of our happiness is determined by our attitude about the things that happen to us. So by participating, we are deciding to see the glass as half full, instead of half empty. We are choosing to concentrate on the positives, instead of dwelling on the negatives. Our Half Full Friday posts are a way to do just that. They are a list of the things in our life that have brought us happiness over the past week. We are determined to find the something good in every day. Are you?
"The most important thing is to enjoy your life - to be happy - it's all that matters." ~Audrey Hepburn
For the next week, we challenge you to keep a list of at least one thing that brought you happiness each day. This week I'm especially Happy and Thankful for:
  • an Amazing week!  
  • a 3 day weekend!
  • the Zoo with my niece and nephew! 
  • A.F. Blue! ;-)
  • tickets to the game on Sunday!
  • awesome communication!
  • beautiful weather!!
  • new friendships! ;-)
“Happiness is not ready made.  It comes from your own actions.”~Dalai Lama XIV

“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.” ~Elizabeth Gilbert, Eat, Pray, Love
Happy Easter, Everyone!!
Blessings and Hugs,
~ Coreen XO
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Friday, March 23, 2012

Half Full & Aloha Friday Question!


“Perceive and rejoice that like is abundant, that beauty and goodness are amply available . . . that your happiness is in your hands.” ~Paul Hodges
Half Full Friday is a series of weekly posts that Eye Girl originally started in June 2009.  Now the it is hosted by Sprinkles at Wyldechylde.  We believe that a lot of our happiness is determined by our attitude about the things that happen to us. So by participating, we are deciding to see the glass as half full, instead of half empty. We are choosing to concentrate on the positives, instead of dwelling on the negatives. Our Half Full Friday posts are a way to do just that. They are a list of the things in our life that have brought us happiness over the past week. We are determined to find the something good in every day. Are you?
“The moments of happiness we enjoy take us by surprise.  It is not that we seize the, but they seize us.” ~Ashley Montagu 
For the next week, we challenge you to keep a list of at least one thing that brought you happiness each day. This week I'm especially Happy and Thankful for:
  • A 3 days weekend & Plans!!  
  • A Great Time at the Rodeo! 
  • our 'Social Event' today @ work!
  • A party on Friday! 
  • beautiful weather again!
  • a congressional event Saturday!
  • joining a new organization to help children keep good teachers and get the education they deserve!  So excited!
"He who enjoys doing and enjoys what he has done, is happy." ~Susanne Clark 

It's also "ALOHA FRIDAY" Everyone!!  If you want to join in the fun? Post your own question on your blog and leave your link at the Aloha Friday post at An Island Life. Then you can visit the other participants if you wish...It’s a great way to make new bloggy friends or see what people are thinking about this week and join in a conversation or two if you like.
"Optimism is the one quality more associated with success and happiness than any other." ~Brian Tracy
 My question:  When are you most comfortable?
My answer:  When I'm being true to myself and standing up for what I believe in & doing what I feel is right!
"You've got to sing like you don't need the money.  You've got to love like you'll never get hurt.  You've got to dance like there's nobody watching.  You've got to come from the heart, if you want it to work." ~Susanne Clark
Have a wonderful weekend!!
Blessings and Hugs,
~ Coreen XO
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Friday, March 16, 2012

Half Full Friday!!!


“He who has not learned to share his blessings with others has not found the true path to enduring happiness.  HAPPINESS comes from sharing one’s self and one’s blessings.  All riches are multiplied by the simple process of sharing them where they may serve others.” ~Anonymous
Half Full Friday is a series of weekly posts that Eye Girl originally started in June 2009.  Now the it is hosted by Sprinkles at Wyldechylde.  We believe that a lot of our happiness is determined by our attitude about the things that happen to us. So by participating, we are deciding to see the glass as half full, instead of half empty. We are choosing to concentrate on the positives, instead of dwelling on the negatives. Our Half Full Friday posts are a way to do just that. They are a list of the things in our life that have brought us happiness over the past week. We are determined to find the something good in every day. Are you?
"Happiness lies in the you of achievement and the thrill of creative effort."~Franklin Roosevelt
For the next week, we challenge you to keep a list of at least one thing that brought you happiness each day. This week I'm especially Happy and Thankful for:
  • a Great time last weekend!  
  • attending the Art Exhibit in Chicago! 
  • an awesome visit with people I love!! 
  • all my sons amazing talents!! 
  • Dinner and Rodeo tonight!
  • Celebrating my son's birthday!
  • beautiful weather!!
  • truly being very happy with my life!
“In seeking Happiness for others, you find it for yourself.”~Anonymous

"True inner joy is self-created.
It does not depend on outer circumstances.
A river is flowing in and through you carrying the message of joy.
This divine joy is the sole purpose of life."
~Sri Chinmo
Have a beautiful and happy weekend, Everyone!!
Blessings and Hugs,
~ Coreen XO
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Friday, March 2, 2012

Finally time for Half Full Friday! :-)


“There are some people that see the half full cup and get upset about where the other half of the cup went… With an attitude like that, they will never be happy.  I see a half full cup and I immediately fill up the rest with gratitude.” 
Half Full Friday is a series of weekly posts that Eye Girl originally started in June 2009.  Now the it is hosted by Sprinkles at Wyldechylde.  We believe that a lot of our happiness is determined by our attitude about the things that happen to us. So by participating, we are deciding to see the glass as half full, instead of half empty. We are choosing to concentrate on the positives, instead of dwelling on the negatives. Our Half Full Friday posts are a way to do just that. They are a list of the things in our life that have brought us happiness over the past week. We are determined to find the something good in every day. Are you?
“Happiness is not something ready made.  It comes from your own actions.” ~Dalai Lama XIV
For the next week, we challenge you to keep a list of at least one thing that brought you happiness each day. This week I'm especially Happy and Thankful for:
  • completing my training today! 
  • the best co-worker/partner! 
  • interactive meetings! 
  • fun experiences! 
  • dinner with friends!
  • new people in my life!
  • vacations days soon!
  • my trip to Chicago coming up! ;-)

“Life is an opportunity, benefit from it.  Life is a beauty, admire it.  Life is a dream, realize it.  Life is a challenge, meet it.  Life is a duty, complete it.  Life is a game, play it.   Life is a promise, fulfill it.  Life is sorrow, overcome it.  Life is a song, sing it.  Life is a struggle, accept it.   Life is a tragedy, confront it.  Life is an adventure, dare it.  Life is luck, make it.  Life is life, fight for it.” ~Mother Teresa
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