Life changing true stories told to encourage, empower and inspire us!

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"Fill your mind with light, happiness, hope, feelings of security and strength, and soon your life will reflect these qualities." ~Unknown

Email me anytime: coreen.velvetoversteel@gmail.com

"The Greatest gift that you can give to others is the gift of unconditional love and acceptance!" ~Brian Tracy

All post and stories are the sole property of Velvet Over Steel aka Coreen Trost. I write and create post in order to help others, so share as you want. I just ask that you link back or give VOS credit. Some of the stories are going into a book in progress. Thank You ALL.. for your support and help!!
"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." ~ John Quincy Adams
Showing posts with label growing. Show all posts
Showing posts with label growing. Show all posts

Thursday, February 24, 2011

Half Full and Aloha Friday Question...

"Everything is material for the seed of happiness, if you look into it with inquisitiveness and curiosity. The future is completely open, and we are writing it moment to moment. There always is the potential to create an environment of blame -- or one that is conducive to loving-kindness." ~Pema Chodron
Half Full Friday is a series of weekly posts that Eye Girl originally started in June 2009.  Now the it is hosted by Sprinkles at Wyldechylde.  We believe that a lot of our happiness is determined by our attitude about the things that happen to us. So by participating, we are deciding to see the glass as half full, instead of half empty. We are choosing to concentrate on the positives, instead of dwelling on the negatives. Our Half Full Friday posts are a way to do just that. They are a list of the things in our life that have brought us happiness over the past week. We are determined to find the something good in every day. Are you?
"Could we change our attitude, we should not only see life differently, but life itself would come to be different." ~Katherine Mansfield
For the next week, we challenge you to keep a list of at least one thing that brought you happiness each day.

This week I'm Happy and Thankful for:
  • For the many projects I have planned in the next few weeks!! :-)
  • For Google Analytics! I had forgotten it was attached to my blog, until 3 weeks ago. Best 'tool' ever!!!! :-)
  • I'm happy for my outlook on life and my hope for the future!!!
"Every thought is a seed. If you plant crab apples, don't count on harvesting Golden Delicious." ~Bill Meyer


It's also "ALOHA FRIDAY" Everyone!!  If you want to join in the fun? Post your own question on your blog and leave your link at the Aloha Friday post at An Island Life. Then you can visit the other participants if you wish...It’s a great way to make new bloggy friends or see what people are thinking about this week and join in a conversation or two if you like.
"So often time it happens, we all live our life in chains, and we never even know we have the key." ~The Eagles, "Already Gone"
My question:  What is your 'key' to happiness?

My answer:   I would say my 'key' is:  learning, growing and giving back to others.  I believe that if you are honest with yourself... you can always see a 'lessen' that helps us grow after each life experience... good or bad.  When we grow, we learn more understanding and compassion.  Motivating us to give back to others.
"Wherever you go, no matter what the weather, always bring your own sunshine." ~Anthony J. D'Angelo, The College Blue Book
Have a Wonderful Weekend, Everyone!
Love & Hugs!
~ Coreen
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Monday, May 17, 2010

Weekly Motivation - Stretch your Comfort Zone

This a weekly motivation is borrowed from a friend.  Thanks Mark!

Eleanor Roosevelt said,
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do."
How do you handle fear? How do you handle fear of change? Do you embrace it? Are experiences that stretch you out of your comfort zone a regular part of your daily life? Or have you retreated so far into your comfort zone that you don't ever even feel fear? How must you change to develop a spirit of courage in your life?

This week...go out and do something "stretching" simply for the sake of growing your courage. It will even make you feel more "alive".

Go For It!  Have a GREAT week!

I was the shy girl in school who couldn't give a speech without shaking with fear and ending in tears if someone laughed. I have decided to learn to 'present' in order to come out of my shell once and for all. I've registered for 2 different presentation certification workshops this summer. Taking vacation from my day job and using my own money to do this for ME. This is just one of the steps I am taking to follow my dreams; like I have allowed my sons to follow theirs. Wish me luck! :-) ~ Coreen

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