Life changing true stories told to encourage, empower and inspire us!

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"Fill your mind with light, happiness, hope, feelings of security and strength, and soon your life will reflect these qualities." ~Unknown

Email me anytime: coreen.velvetoversteel@gmail.com

"The Greatest gift that you can give to others is the gift of unconditional love and acceptance!" ~Brian Tracy

All post and stories are the sole property of Velvet Over Steel aka Coreen Trost. I write and create post in order to help others, so share as you want. I just ask that you link back or give VOS credit. Some of the stories are going into a book in progress. Thank You ALL.. for your support and help!!
"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." ~ John Quincy Adams
Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Thursday, December 6, 2012

Our Faith in Christmas

"Christmas is not a time nor a season, but a state of mind.  To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas." ~Calvin Coolidge 
"Christmas is a gift of love wrapped in human flesh and tied securely with the strong promises of God.  It is more than words can tell, for it is a matter for the heart to receive, believe and understand." ~unknown

Wednesday, April 6, 2011

April is also Stress Awareness Month!!

Did you know that April is Stress Awareness Month? Stress is a normal psychological and physical reaction to the various demands of life. Your brain is hard-wired with an alarm system for your protection, so when it perceives a threat, a burst of hormones are released to fuel your fight-or-flight response. When the threat is gone, your body returns to normal.

Unfortunately, the constant stress of every-day life means that your alarm system rarely shuts off. Proper stress management needs to be an essential part of your daily life. The more you understand the causes of stress in your life, the better you will be able to handle it. Making healthy lifestyle choices and allowing time to do things you enjoy will get you one step closer to a less stressful life.

Because stress can affect your health in many ways, stress management is great for your health and longevity. So is laughter. (Read this for more research on laughter.) If you commit yourself to stress management this month, you'll be doing something to lead to a healthier lifestyle.
"Give your stress wings and let it fly away." ~Terri Guillemets
So how can you observe Stress Awareness Month?  There are many ways and tons of resources out there to help, but the following are a great place to start:
Understanding Stress
How To Deal With Stressors
Free E Course: 4 Weeks to Healthy Habits and Less Stress
TOP TEN favorite stress-reduction articles
Stress Cure.com
Top Ten Stress Relievers
Quiz: Is Your Lifestyle Stressing You?
Stress Relief for Students
What Stress has done to your Memory and Brain
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Thursday, July 1, 2010

Social Justice, Autism, Society and Acceptance: With a Little Politics Thrown In- OK Alot of Politics by Elise Butowsky


One of the most wonderful mothers and advocates for Asperger awareness and our childrens' rights, has a blog called Raising Asperger's Kids.  She has written another great article Social Justice, Autism, Society and Acceptance: With a Little Politics Thrown In- OK Alot of Politics  that I wanted to share with all of my followers too.  Thank you, Elise for letting me do another 'shout out'!  You are Amazing!!
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Saturday, March 27, 2010

Hoping that Autism Awareness brings Compassion and Understanding


April is Autism Awareness month and this link Raising Autism Awareness gives lot of information.  My personal hope, from personal experiences raising a child with a diagnosis in the Autism Spectrum, is that autism awareness will give people the information they need to be more compassionate and understanding to both those with autism and those caring for them.

A blogging friend of mine and fellow Asperger parent has an awesome blog that feeds to mine. She recently responded to another blogger who, along with some of her followers, made fun of an autistic child and criticized the parenting of her caregiver.  My friend wrote an appropriate and informative response:  Snarky Ignorance and Autism Awareness.   I could not have responded any better.

Elise wrote what I have felt and experienced many times while raising my youngest son who has Asperger Syndrome.  Long before he had a correct diagnosis, and even afterwards, I experienced enormous criticism, judgement and even cruelty from people who did not know me or my son, let alone lived in my home, walked in my shoes or lived through our experiences. 

When we moved to Iowa my son and I were both hoping for a fresh start.  Unfortunately that didn't happen and we were very disappointed by that.  In fact it seemed to us that many, but not all of course, were more critical and judgemental.   They found nothing but fault with my son.  Not willing or open minded enough to understand, let alone find any compassion.  Unlike back home, where people looked at how far my son had come, instead of how far he still needed to go. 

Education wise, it was a fresh start for my son.  Even that though took time to overcome the excuses and preconceived attitudes from the previous school.  The current school would ask for records and high school credits and the previous school couldn't provide much more than attendance records.  There were no high school credits to transfer but there were lots of excuses for that and for not having given my son an education the last 3 years he was there. 

The reason my son didn't get an education at his previous school wasn't because they didn't know he had Asperger Syndrome, that answer had come 4 years eariler.  But because they refused to understand Asperger's and provide my son that understanding and the assistance his doctor recommended.  They judged both my parenting and the things he did, that he couldn't help. 

The anxiety and learning disabilities are real for these children and adults.  They do not choose to be different or even difficult.  Again Elise explains this all so well in her recent blog on Raising Asperger Kids.  I wish more people understood that we as autism  parents know what works and doesn't work for our children.  We are the ones that live with the set backs, melt downs, judgements and cruelty that our children experience.  We are doing the best that we can with what we have for our children and grandchildren. 

In many cases, such as the grandmother of the little girl in the blog post, and myself as a single parent, we are doing the best we can 'by ourselves' because others don't know how to deal with it, and have walked away.  The grandmother in the blog, should be commended for not giving up on her granddaughter and sending her away like so many adults do to these autistic children.  She is a hero in my book! 
a message for smockityfrocks
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