Life changing true stories told to encourage, empower and inspire us!

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"Fill your mind with light, happiness, hope, feelings of security and strength, and soon your life will reflect these qualities." ~Unknown

Email me anytime: coreen.velvetoversteel@gmail.com

"The Greatest gift that you can give to others is the gift of unconditional love and acceptance!" ~Brian Tracy

All post and stories are the sole property of Velvet Over Steel aka Coreen Trost. I write and create post in order to help others, so share as you want. I just ask that you link back or give VOS credit. Some of the stories are going into a book in progress. Thank You ALL.. for your support and help!!
"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." ~ John Quincy Adams
Showing posts with label soul. Show all posts
Showing posts with label soul. Show all posts

Wednesday, September 21, 2011

Seeing the Light


"We are each gifted in a unique and important way.  It is our privilege and our adventure to discover our own special light." ~Evelyn Dunbar 
adamkayce.com
The last month has been very busy with much to do, decide and understand. It has been a time when I didn't know where to turn, who to trust or what to do next.  A time of both fear and relief.  Fear from not knowing what the future holds as well as relief from knowing that some things have to change... even if it's not the timing I had planned.

I've been wanting to find the light for a while... however dragging my feet, making excuses that 'after this' I'll do 'that'.  Sometimes my well intended plans happen.. sometimes they take longer than they should.  That's when I believe that 'God' kicks us out of our comfortable 'dark holes', into the light and back into life.

I'm still not completely sure about what the future holds or what and who I should trust.  However, I am getting some very strong guidance and direction whenever I crawl into my 'dark hole' of solitude.  That is were I pray, think, meditate and listen for the answers to come to me.  For a new perspective and understanding to go along with new ideas.  Seeing the light at the top of my solitary hole... opening myself up to a new and even better life.  Of that, I am sure of!
"A sensible man will remember that the eyes may be confused in two ways - by a change from light to darkness or from darkness to light; and he will recognize that the same thing happens to the soul." ~Plato

Monday, August 22, 2011

Are you hiding?


"Hiding a passion is inconceivable; because passion is in essence made to be seen."  ~Roland Barthes

VOS photo

"Never again clutter your days or nights with so many menial and unimportant things that you have no time to accept a real challenge when it comes along, and follow your passion.  This applies to play as well as work.  A day merely survived is no cause for celebration.  You are not here to fritter away your precious hours when you have the ability to accomplish so much by making a slight change in your routine.  No more busy work.  No more 'hiding' from success, passion or love.  Leave time, leave space, to grow.  Now. Now!  Not tomorrow!" ~Og Mandino
 "Love makes your soul crawl out from its hiding place." ~Zora Neale Hurston

Thursday, May 5, 2011

Half Full Friday & Aloha Question of the Week

 “Dance as though no one is watching you. Love as though you have never been hurt before. Sing as though no one can hear you. Live as though heaven is on earth.” ~Author Unkown
Half Full Friday is a series of weekly posts that Eye Girl originally started in June 2009.  Now the it is hosted by Sprinkles at Wyldechylde.  We believe that a lot of our happiness is determined by our attitude about the things that happen to us. So by participating, we are deciding to see the glass as half full, instead of half empty. We are choosing to concentrate on the positives, instead of dwelling on the negatives. Our Half Full Friday posts are a way to do just that. They are a list of the things in our life that have brought us happiness over the past week. We are determined to find the something good in every day. Are you?
"Happiness:  Its all about Music, Love and Passion." ~Author Unknown
For the next week, we challenge you to keep a list of at least one thing that brought you happiness each day.

I'm Happy and Thankful for many things every day... especially this week:
  • For all of the people that checked on me this week.  Making sure I was OK, and NOT stuck in Scotland... (big smile and head shake) and for reminding me it wasn't my fault about the hacker.  Thank you!  I love you all very much!!!! 
  • For my son's job interviews and for the encouragement he received from so many wonderful people in his life!!!
  • For all kinds and types of MUSIC in the World! 
"I enjoy being happy every day, and hopefully you can hear my happiness in my music. Life is beautiful." ~Christina Milian, US Singer
It's also "ALOHA FRIDAY" Everyone!!  If you want to join in the fun? Post your own question on your blog and leave your link at the Aloha Friday post at An Island Life. Then you can visit the other participants if you wish...It’s a great way to make new bloggy friends or see what people are thinking about this week and join in a conversation or two if you like.
"Music is well said to be the speech of angels; in fact, nothing among the utterances allowed to man is felt to be so divine. It brings us near to the infinite." ~Thomas Carlyle
My question:  What song makes you appreciate life and love even more when you hear it?
"Music washes away from the soul the dust of everyday life." ~Red Auerbach
My answer:   A recent one for me is:  "If Heaven Wasn't So Far Away" by Justin Moore  It gives me goosebumps every time I hear it and makes me want to go HUG everyone I Love right now!!

"I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music." ~Billy Joel
Have a Fantastic Friday and Wonderful Weekend my Friends!
Hugs and Much Love to you All,
~ Coreen XO
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Sunday, February 13, 2011

Having Grace...



 “Gracefulness has been defined to be the outward expression of the inward harmony of the soul” ~William Hazlitt

What is Grace?  The dictionary offers these definitions:
1. elegance or beauty of form, manner, motion, or action.
2. a pleasing or attractive quality or endowment.
3. Divine love and protection bestowed freely on people.

None of us are or will ever be even close to perfect.  I don't expect it in myself or look for perfection in others by any means.  How we live our lives and treat others ... is what's important.  To me if you have Grace, it's truly in your heart... and that is what matters!

Marianne Williamson, in her book Everyday Grace, teaches that Having Grace is having Hope, Finding Forgiveness and Making Miracles happen.  She says that having Grace is having it 'all come together'!  I totally agree.

Having Grace inside of us is when we show kindness, compassion, beauty and love toward others.  It's an attractiveness, charm, gracefulness, and ease that radiates inward and out.

Having Grace towards other people is the ability to overlook a lot in their lives – not that you have to overlook everything, but that you ought to be able to ignore a lot of failures and blemishes and imperfections.  Grace increases your threshold of tolerance instead of increasing your expectations.  Grace makes it possible for people to have lots of second chances.  Just like you and I constantly have from God.
“Grace isn't a little prayer you chant before receiving a meal. It's a way to live.” ~Jackie Windspear

I found the following article and poem while researching this post.  They both explain Grace in everyday lives and well worth sharing.  Enjoy!

Grace... vs Karma   by Faith
Grace transcends karma. When you “get” a lesson without either blaming someone or exacting revenge, when you learn how to forgive and say thank you for every experience you have, then you are learning how to apply Grace to your life. When you give up feeling as though you are a victim of circumstances, Grace enters quietly. Grace frees you from having to repeat lessons over and over again. It’s your get out of jail free card!

Grace does not struggle. Grace simply observes. Grace does not judge. Grace sees the perfection in everyone. Grace is the act of being grateful and thankful. Grace finds peaceful solutions to every situation. Grace chooses to walk away from discord, into the arms of love.

Karma means cause and effect. For every action, there is an equal and measurable reaction. For example, you find your spouse and your best friend cheating on you. If you choose to keep the karmic wheel in motion, you would choose to hate them both and exact some form of revenge on them for their deceitfulness. Perhaps you’d play the victim role instead – you’d become bitter and spiteful. You’d never trust anyone again and you’d make sure that everyone knew how horrible your ex-spouse and best friend had treated you. Then in another lifetime, you would have the opportunity to do the same thing to the people who betrayed you…and so on.

If you choose Grace, however, you would work at forgiving them both. Through prayer, meditation, patience and gentleness with yourself, there would no longer be any more lessons like that one, ever again!

The soul is immortal. Everyone is family beyond the veil. We choose our roles and not everyone chooses to be “the good guy” while on earth. However, the villains that we love to hate, are made from the same cosmic dust as everyone else. The victimizers must play their roles convincingly, so that their victims will have an opportunity to either forgive them through the Law of Grace – or not through the Law of Karma.

Countries have karma, too – and cities – and families. There is individual karma and planetary karma. Applying the Law of Grace to every situation can, in time, clear all of it away.

The next time you find yourself in a difficult situation where you have a choice to make, challenge yourself to take a deep breath and choose Grace. Through the act of forgiveness, divine intelligence will help you to let go and transcend the situation. Soon you will find yourself moving forward and you will forget the pain of betrayal. Observe how much lighter you feel after having chosen the path of Grace. ~ by Faith
“Like any other gift, the gift of grace can be yours only if you'll reach out and take it. Maybe being able to reach out and take it is a gift too.” ~ author unknown
Grace...   by: Sri Chinmoy
"Grace is our true meal. A true devotee can really and truly live on God's Grace. The Bible has taught us, "Man does not live by bread alone." This is true; but I wish to say that man can live by God's Grace alone. If a spiritual person, an aspirant, really cares for God's Grace, then I wish to say that he can live by God's Grace constantly and eternally.

God's Grace is God's self-revealing, self-fulfilling eternal Existence. We have to know that it is God's Grace that will give us illumination, liberation and realisation. The infinite life, the eternal life, God's infinite wealth will belong to the aspirant who really cares for the Supreme's Grace, which is our only meal.

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Tuesday, December 14, 2010

The Heart of Christmas is Love...

"Christmas is not as much about opening our presents as opening our hearts." ~Janice Maeditere

freeholidaywallpapers.blogspot.com

Come Home For Christmas ~ By Judith A. Lindberg
Unlock the door of your heart -
Enter the gentleness within.
Open the window of your soul -
Breathe in the season of miracles.
No matter how far you've traveled,
It's time to come home now,
Where Christmas abounds in love.

"Blessed is the season which engages the whole world in a conspiracy of love!"~Hamilton Wright Mabie
With Love on Christmas Day...  ~ author unknown
I really want to tell you
Just how precious you are to me,
My every thought of you is as loving as can be
My heart is totally filled with things
That words alone can't say,
This comes especially for you
With love on Christmas Day.

"Love is what's in the room with you at Christmas if you stop opening presents and listen." ~Author unknown, attributed to a 7-year-old named Bobby
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Thursday, December 2, 2010

Do you think of me too?

"My thoughts are free to go anywhere, but it's surprising how often they head in your direction." ~ by perez

Do you think of me too?   by Sherry Lynn

As I lay here in bed
I think of you
I begin to wonder
Do you think of me too?

I imagine you're next to me,
Pulling me close,
I feel your kiss,
As you caress my skin.

My heart beats fast,
Pounding louder every second,
I begin to tremble,
As I taste your sweet lips.

I find that I gasp for air,
To replace the breath that you just took away.

My body and soul
Are slipping into a heavenly bliss.
Your hands are touching my every inch,
With such ease and tenderness.

I want this moment to last,
Not one second can escape,
I want to stay in your arms,
But then I suddenly awake.

It was only a dream,
Just a desire,
But in reality,
You have set my heart on fire.

elephantjournal.com
"Maybe if you can't get somebody out of your head, they're supposed to be there." ~ by mollz

Saturday, November 13, 2010

Love is . . . By D.Pagels.


"One word frees us of all the weight and pain of life: that word is Love." - Sophocles




Love is . . .

Love is a wonderful gift.  It's a present so precious words can barely begin to describe it.

Love is a feeling, the deepest and sweetest of all.  It's incredibly strong and amazingly gentle at the very same time.

It is a blessing that should be counted every day.  It is nourishment for the soul.

It is devotion, constantly letting each person know how supportive its certainty can be.

Love is a heart filled with affection for the most important person in your life.

Love is looking at the special someone who makes your world go around and absolutely loving what you see.

Love gives meaning to one's world and magic to a million hopes and dreams.

It makes the morning shine more brightly and each season seem like it's the nicest one anyone ever had.

Love is an invaluable bond that enriches every good thing in life.  It gives each hug a tenderness, each heart a happiness, each spirit a steady lift.

Love is an invisible connection that is exquisitely felt by those who know the joy, feel the warmth, share the sweetness, and celebrate the gift.

By D.Pagels.

“The worst thing you can do for love is deny it; so when you find that special someone, don't let anyone or anything to get in your way.” ~ Thinkexist.com
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